Patient's question:
I usually have 2-3 wet dreams a week, and it's been about a month. I haven't done any thorough checks. What should I do about having 2-3 wet dreams a week for about a month?Doctor's answer:
This phenomenon is abnormal and requires treatment. For healthy young and middle-aged adults who do not have normal sexual activity, experiencing a nocturnal emission approximately every two weeks should be considered normal. Do not over-tense. During nocturnal emission, do not hold back the semen midway or pinch the penis to prevent the semen from flowing out, as this may lead to retained semen in the testicles and cause other health issues. After nocturnal emission, avoid exposure to cold and do not use cold water for cleansing, as this may allow pathogenic cold to invade the body. Reduce the intake of stimulants such as tobacco, alcohol, tea, coffee, onions, garlic, and spicy foods. Avoid hot baths, and when sleeping, it is advisable to lie on your side with your knees bent. Do not use excessively thick bedding, and ensure your underwear is not too tight.