What are the health care measures for oligospermia and asthenozoospermia?

Patient's question:

Preparing to go to the hospital for treatment, it turns out that it's related to this since my husband has been suffering from asthenozoospermia. I want him to do more health preservation and hope to have children in the future. What are the health preservation measures for oligozoospermia and asthenozoospermia?

Doctor's answer:

Develop good habits, change unhealthy lifestyle habits such as smoking and drinking, and gain a certain amount of sexual knowledge. Understand male physiological characteristics and health care knowledge. If you notice any changes in the testicles that are different from normal, such as swelling, hardness, unevenness, or pain, it is essential to seek medical attention promptly. Arginine helps in the development of sperm. Traditional Chinese Medicine (TCM) syndrome differentiation and treatment primarily focuses on tonifying the kidneys and nourishing essence, with the principle of dredging meridians as the treatment approach. Other foods: such as winter melon, raw cucumber, vegetable cucumber, bitter gourd, bananas, watermelon, tofu, mung beans, snails, pepper, and Sichuan peppercorns, etc., extremely cold and spicy foods.

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