Can practicing abstinence and exercising improve premature ejaculation?

Patient's question:

Can refraining from sexual activity and exercising the body really cure premature ejaculation? They say that some articles claim that persistently abstaining from sex can treat premature ejaculation, kidney deficiency, and prostatitis. Is that true?

Doctor's answer:

The situation you mentioned, the feeling of cold, can be beneficial for conditions like kidney deficiency, impotence, premature ejaculation, and prostatitis. However, for prostatitis, it is best to actively pursue medical treatment. In daily life, it is important to maintain a calm mindset, drink plenty of water, follow a regular diet and lifestyle, engage in sufficient physical activity, avoid alcohol, and reduce the intake of spicy and stimulating foods. Maintaining a regular sex life is also crucial. For patients with premature ejaculation, timely treatment can help reduce the occurrence of the condition. If left untreated, it may affect overall health. Therefore, patients should seek timely and appropriate treatment, and pay close attention to self-care in daily life to avoid spicy foods.

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