How can I improve my sexual function that used to be good but is not working now?

Patient's question:

Previously, my sexual function was excellent, I could have 6.7 times a day, and it was hard almost anytime. Now I've been single for 3 years, I've become very fat, and I also smoke, drink beer, and have sex. Now with my partner, during sex, it gets soft right after insertion, and I only have 2 times a day. Is it due to kidney deficiency? How can I replenish it?

Doctor's answer:

This is due to kidney deficiency, leading to issues like inability to maintain an erection or maintaining an erection but inability to achieve intercourse. It is recommended to completely abstain from sexual activity and engage in controlled sexual activity. Increasing the frequency and number of sexual encounters can be helpful. Oral medications such as Liuwei Dihuang Wan, Jinkui Shenqi Wan, and Wuzi Yanzong Wan can be taken to regulate the condition. In terms of diet, it is advisable to consume more kidney-tonifying foods such as chives, black fungus, and seafood. Additionally, appropriate exercise and physical training should be increased. For male patients, it is crucial to seek professional and reputable medical attention immediately. Treatment should be considered based on the results of a thorough examination. Furthermore, it is important to control sexual activity and maintain a positive mood.

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