What should you eat more for the prostate?

Patient's question:

I don't know if it was due to excessive sexual activity in the past, leading to increasingly severe male urological conditions. I was diagnosed with prostatitis, and it's chronic. After treatment, the symptoms improved, but they still occur whenever I sit for a long time. I've taken quite a few medications. It's said that for prostatitis, dietary attention is necessary. What should I eat more of?

Doctor's answer:

Prostate hyperplasia most commonly recurs in middle-aged and elderly men, but now some young men are also suffering from this disease. With the incidence of prostate hyperplasia showing an increasing trend, the vast majority of men are troubled by it, which brings serious harm to their lives and work. For men with prostate issues, timely treatment can reduce the risk of recurrence. If left untreated, it can affect their health. Therefore, patients should seek timely symptomatic treatment and pay more attention to self-care in daily life, avoiding spicy foods.

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