How to treat masturbation, nocturnal emissions, staying up late, drinking alcohol, and smoking, which cause hair loss?

Patient's question:

Having sex frequently leads to frequent sperm discharge, and working overtime while drinking beer and smoking has caused my hair to fall out severely. How can I treat hair loss caused by masturbation, staying up late, drinking alcohol, and smoking?

Doctor's answer:

There are several reasons for hair loss. Long-term overtime is a major culprit causing hair loss. Long-term overtime weakens the body's protective functions, increasing the likelihood of illness. Eating more green vegetables, kelp, black sesame seeds, and wood ear mushrooms, which are beneficial for hair growth, while reducing the intake of spicy and stimulating foods is recommended. Regular scalp massages can improve blood circulation in the head. Premature ejaculation tends to be recurrent, requiring long-term medication. For male patients, it is essential to seek professional and reputable medical treatment immediately. Treatment should be considered based on the results of thorough examinations. Additionally, it is important to restrain sexual activity and maintain a positive mood.

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