Can premature ejaculation be adjusted?

Patient's question:

Male, 27 years old, nocturnal emissions, approximately twice a week, sometimes aware, mostly unaware at night, can be described as involuntary emissions. It's irregular—sometimes once a week, sometimes twice. This symptom: I initially took Liuwei Dihuang Wan, which worked, but then nocturnal emissions returned. I continued taking Liuwei Dihuang Wan for (about four or five bottles), but it didn't help, so I stopped and stopped caring about it. It's been six years now, and it's still involuntary emissions. I've also gotten married, and my health is otherwise fine, with no other symptoms. What should I do in my situation? How should I treat it? I don't really want to treat it. Can physical exercise help adjust it?

Doctor's answer:

For patients with frequent nocturnal emissions, the following points should be noted in daily life:
1. Pay attention to mental regulation, eliminate distracting thoughts, and actively engage in cultural and sports activities. Engage in appropriate physical labor or activities. Restrict sexual desires and abstain from sexual intercourse.
2. Avoid overeating at dinner. Do not use excessively thick bedding or tight underpants.
3. Consume less spicy and irritating foods, such as tobacco, alcohol, and coffee. Consider taking traditional Chinese medicine Golden Lock Firming Pills for conditioning.
For patients with nocturnal emissions, timely treatment can reduce the frequency of episodes. If left untreated, it may affect overall health. Therefore, patients should seek timely and targeted treatment.

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