How to Self-Relieve Sexual Dysfunction?

Patient's question:

I have a sexual dysfunction, but I'm afraid to tell my wife. I want to know, how to self-relieve from sexual dysfunction?

Doctor's answer:

Slow down mental stress and work pressure, and avoid or reduce alcohol consumption. Eat less spicy and stimulating foods, increase greasy foods and unsaturated fatty acids, and eliminate triggers. Be more active. Avoid long periods of sitting and prolonged cycling, eat more vegetables and fruits rich in lycopene, and drink plenty of water! The condition of male diseases tends to fluctuate. Long-term oral medication is often required. Moreover, for male patients, it is crucial to seek professional and reputable medical attention immediately. Treatment should be considered based on thorough examination results, and proper diet should be maintained. Abstain from sexual activity.

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