Patient's question:
My husband had a check-up last year, and I was diagnosed with a new disability. I want to know, what should be paid attention to regarding sexual dysfunction?Doctor's answer:
If you suffer from sexual dysfunction, it is important to actively engage in physical exercise. Especially Qigong training. This can help improve physical and mental health, enhance mental control, and increase willpower.Eat more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnuts, lotus seeds, chestnuts, softshell turtles, clams, pigeon eggs, and pig kidneys.
For patients with premature ejaculation due to yin deficiency and excess fire, it is advisable not to consume overly pungent and hot foods, such as lamb, dog meat, sparrows, and beef or lamb penises. Additionally, it is important to control sexual activity and maintain a positive mood.