Patient's question:
Several colleagues went for check-ups and were found to have sexual dysfunction, with some experiencing certain obstacles. They want to know what are the symptoms of sexual dysfunction?Doctor's answer:
1. Slow down mental stress and work pressure.2. Do not drink alcohol or drink less. Eat less spicy and stimulating food.
3. Increase greasy food and unsaturated fatty acids.
4. Eliminate triggers. Engage in more activity. Avoid long periods of sitting and prolonged cycling.
5. Eat more vegetables and fruits rich in lycopene.
6. Drink more water! For male patients, timely treatment can reduce the likelihood of recurrence. If left untreated, it may affect fertility. Therefore, patients should seek timely symptomatic treatment and pay attention to self-care in daily life, avoiding spicy food.