What is effective in diet for sexual dysfunction?

Patient's question:

I want to check after sexual dysfunction, I want to ask what effect does sexual dysfunction diet have on eating?

Doctor's answer:

Pay attention:
1. Slow down mental stress and work pressure.
2. Do not drink alcohol or drink less. Eat less spicy and irritating food.
3. Increase greasy food and unsaturated fatty acids.
4. Eliminate triggers. Be more active. Avoid sitting for long periods and prolonged cycling.
5. Eat more vegetables and fruits rich in lycopene.
6. Drink more water! For male patients, timely treatment can reduce the risk of recurrence. If not treated in time, it may affect fertility. Therefore, patients should seek timely symptomatic treatment and pay more attention to self-care in daily life, avoiding spicy food.

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