Patient's question:
What should be paid attention to in daily life that cannot be hindered?Doctor's answer:
Health dietary precautions for patients with sexual dysfunction: Consume more high-quality protein【High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat, and eggs】, take appropriate amounts of fat, digestive vitamins, and trace elements【Vitamin A and E are related to maintaining sexual function and slowing down aging】. Avoid or limit alcohol consumption, eat less spicy and irritating foods, increase greasy foods and unsaturated fatty acids, eliminate triggers, stay active, avoid prolonged sitting and long-term cycling, and eat more vegetables and fruits rich in lycopene.