Lower back pain and weakness with slow recovery after exercise and rapid ejaculation, what to do?

Patient's question:

Lower back pain and weakness after gym workouts, very tired, and recovery is very slow. Unlike others who recover quickly, is it due to natural differences in the human body? Do I not have the same recovery ability, or something else? Besides that, I have a quick ejaculation, although it's not always within a minute, but the longest is about 5-6 minutes. I also get cold easily, and sometimes I have stomach problems when I cover myself with thick blankets. It's quite frustrating. I have some gallbladder issues, but they don't occur frequently anymore. I often need to use the restroom after drinking water, it's hard to fall asleep, and I wake up easily. Sometimes I forget things. What can I do about lower back pain and slow recovery after workouts, quick ejaculation, and other issues?

Doctor's answer:

Your condition is caused by kidney deficiency, and it is difficult for general medications to (cure completely). Through long-term clinical practice, traditional Chinese medicine (TCM) has accumulated many unique and effective formulas. It is recommended that you take a combination of traditional Chinese herbs such as Fu Ling (Poria), Lian Xu (Lotus Plumule), Da Yun (Chinese Foxglove Root), Xian Ling Pi (Epimedium), Sha Yuan Zi (Broomrape Seed), Tu Si Zi (Cuscuta Seed), Du Zhong (Eucommia Bark), Ba Jie Tian (Morinda Root), Sang Shen (Mulberry Fruit), Jin Ying Zi (Hawthorn Berry), Ci Wei Pi (Hedgehog Shell), Hai Nuan Fen (Sea Cucumber Powder), Yun Ling (Poria), Gou Qi Zi (Goji Berry), Niu Xī (Aconite Root), Yang Gu Fen (Atractylodes Rhizome), Bai Yu Biao (White Fish Oil) and others to treat the condition. This combination works quickly and has a proven effect. These traditional Chinese herbs, when used together, can rapidly clear kidney waste, effectively nourish the liver, spleen, and kidneys, dispel dampness and heat, resolve stagnation, enhance kidney function, strengthen vitality, treat both the root and symptoms, and fully restore sexual function.

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