What are the methods to prevent sexual dysfunction in life?

Patient's question:

Recently, when having sex with my wife, I found it difficult to get an erection. After inserting my penis into the vagina, I quickly ejaculated. Three days later, I also felt quite tired and had lower back and back pain, which was very painful. The hospital conducted a thorough examination and said that I had sexual dysfunction and needed timely treatment. What are the preventive measures for sexual dysfunction in daily life?

Doctor's answer:

A Correct Understanding of Sexuality Due to the influence of several thousand years of feudal thought in our country, sex knowledge has been mystified, or regarded as vulgar, shameless, and obscene. It has never been openly discussed, but only passed down in private, with even fewer people experimenting with it. In reality, sex is as much a part of life as eating, defecating, and urinating—it is a normal physiological phenomenon. Believing that sexual behavior is unglorious, vulgar, and shameless, that sexual intercourse is merely for giving birth to children and passing on offspring, or that sexual intercourse is humiliating to health are all erroneous concepts that need to be eliminated from our thinking. Otherwise, they will have an adverse effect on normal sexual life.

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