Patient's question:
Recently, my sex life with my wife hasn't been very good. I'm worried and want to go to the hospital for a thorough check-up. The doctor said it might be due to other reasons causing sexual dysfunction. I consulted with the doctor, who advised paying attention to daily living environment and actively treating the condition. I want to know what aspects I should pay attention to. What aspects should I pay attention to regarding sexual dysfunction?Doctor's answer:
1. The diet for male sexual dysfunction should be based on soft foods, and it is appropriate to defecate moderately to warm up sexual foods, such as eggs, bone broth, lotus seeds, walnuts, etc. Men with sexual dysfunction should supplement zinc, and foods rich in zinc include oysters, beef, chicken liver, eggs, and peanuts.2. Avoid fatty, overly sweet, and overly salty foods. Stay away from smoking and alcohol. The diet for male sexual dysfunction should include more animal organs.
3. High-quality protein mainly refers to various animal-based foods, such as chicken, duck, fish, lean meat, and eggs, which can provide the necessary amino acids for sperm production.