Patient's question:
I have been particularly afraid of sexual life recently because my wife is always dissatisfied with my performance, which has now led to some sexual dysfunction. I am very troubled and don't know how to prevent sexual dysfunction. How can sexual dysfunction be prevented?Doctor's answer:
Actively engage in physical exercise. Regular and appropriate physical exercise and outdoor activities will be beneficial to you. Stick to daily activities, which can help alleviate strained mental work or neurohumoral disorders, such as running or walking for 30 minutes every day. Strive for a regular lifestyle and ensure sufficient deep sleep. Adopt a positive dietary approach. Prevent unhealthy lifestyle habits and poor dietary habits. Male diseases are prone to recurrence, requiring long-term medication. Moreover, male patients should seek medical attention at professional and reputable hospitals immediately. Treatment should be considered based on thorough examination results. Additionally, avoid smoking and drinking alcohol, and pay attention to personal hygiene.