What foods are beneficial for sexual dysfunction?

Patient's question:

I've had this for over a month, and the issue of sexual dysfunction keeps recurring. Things aren't particularly harmonious with my wife in terms of sex life. Every time, it doesn't take more than two minutes before I climax, which makes me feel quite embarrassed. What kind of food is helpful for sexual dysfunction? What foods are particularly beneficial for overcoming sexual dysfunction?

Doctor's answer:

The kiwifruit is extremely rich in vitamin C. Additionally, this fruit contains serotonin, which can help stabilize our mood and calm our emotions; its rich dietary fiber can promote heart health and aid in absorption. Kiwifruit is acidic in nature, sweet and cold in taste, and also has the functions of generating fluids, moisturizing dryness, reducing heat, and relieving restlessness. It is also an excellent choice of fruit for the autumn season.
Buckwheat, with a sweet and warm nature, enters the Spleen, Stomach, and Kidney meridians, and can nourish the stomach, strengthen the spleen, tonify the kidneys, strengthen the waist, reinforce muscles, activate blood circulation, and promote healing. Buckwheat also contains rich unsaturated fatty acids, vitamins, and minerals, which can help prevent diseases such as osteoporosis and high blood pressure.

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