How to treat frequent masturbation in recent years?

Patient's question:

I have been masturbating frequently in recent years. I want to know how to treat it?

Doctor's answer:

The fundamental cause of impotence and premature ejaculation is kidney deficiency. In daily life, you can consume many animal organs such as sheep's kidney, pig's kidney, intestines, liver, etc. You can also eat a lot of black foods, such as black rice, black beans, black fungus, and other black foods. Foods like chives and shrimp also have the effect of tonifying the kidneys and boosting yang.
Kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency:
Symptoms of kidney yang deficiency include lower back pain, cold limbs, and aversion to cold, which manifest as "cold" symptoms. For kidney yang deficiency, you can eat dog meat, mutton, chives, and loach to supplement through diet. Medications include Shenbao (Kidney Treasure) or Jinkui Shenqi Wan.

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