Patient's question:
I have noticed in the past two years that my sexual function has been very low. Besides premature ejaculation, it may have been caused by previous sexual activities. Now I often suffer from urinary tract infections, which keep recurring. It's very frustrating. In addition to digestive issues causing frequent nausea and vomiting, my main concern now is the decline in sexual function, including impotence and premature ejaculation. I can't have normal sexual life, nor do I have interest in it anymore. I'm under a lot of pressure and can't even date normally. What should I pay attention to?Doctor's answer:
In terms of diet, you can eat more black sesame seeds, black beans, broad beans, walnuts, lotus seeds, and similar foods. You should tolerate one hour of outdoor exercise every day. Additionally, always take a nap before 11 a.m. every day and do not work overtime. You really want to focus on recovery. First, take Gui Fu Di Huang Wan. If that doesn't work, I will prescribe some Chinese herbal decoctions for you to take. Winter is the perfect time to nourish and store energy. You can consult me about dietary considerations during this period. This condition cannot be rushed. Keep going. You will definitely be completely recovered by next spring. Do not put too much pressure on yourself. The condition will soften over time.