Slim Beauty's Rapid Fat Loss Method

Author: Kang Jian
Publisher:
Publish Date: 2003-06-01
Features: Many beauty-conscious individuals are willing to starve and endure extreme weight-loss methods to achieve a good figure. However, due to the hardship, many give up halfway and fail to succeed. To avoid the nightmare of repeated weight-loss failures, this book provides simple, healthy, and practical methods that allow you to "enjoy thinness" while staying healthy. To help you achieve your ideal weight-loss goals, the content of this book is meticulously designed by experts. With persistence, it can help you reshape your body from head to toe. However, many people rebound rapidly after struggling to lose weight, which is frustrating. This book also includes 5 techniques that prevent rebound after weight loss. Additionally, 7 lifestyle weight-loss secrets will help you maintain a good figure anytime, anywhere. Obesity often starts with eating, so how to eat to avoid gaining weight naturally becomes a daily task. Part 5 of this book allows you to start your weight loss and "enjoy thinness" by focusing on diet.