How to deal with nocturnal emissions after masturbating for three years?

Patient's question:

Doctor, I have been having sex for three years and sometimes I also experience nocturnal emissions. Now I have lower back pain, and when I went to the hospital for a urine test, it showed occult blood. They said I have ureteral stones, so it's the stones. But I'm still worried about how it will affect my future. What should I do, doctor? Tell me to stop, but I just can't. I've been masturbating for three years and sometimes I also have nocturnal emissions. What should I do?

Doctor's answer:

With a history of sexual activity, recurring lower back pain warrants consideration of conditions such as kidney deficiency and urinary tract stones. Inability to control ejaculation is a manifestation of physical damage. Quitting sexual activity requires a gradual process: first, avoid exposure to stimulating content, and second, completely eliminate sexual urges. A light diet can help reduce sexual desire. Drink plenty of water. Maintain a regular sleep schedule. For stones, increasing water intake and physical activity are beneficial. Premature ejaculation can be alleviated, but treatment typically takes a long time and is prone to recurrence after recovery.

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