What should I do if I have sexual function problems that have persisted for 2 years?

Patient's question:

I want to engage in sexual activity, but my hardness is not enough or it doesn't get hard enough, and I also feel a bit dizzy. This has been going on for 2 years. What should I do about my sexual function problems that have lasted for 2 years?

Doctor's answer:

Excessive sexual activity can lead to psychological premature ejaculation, which may result in erectile dysfunction and weak erections during actual sexual activity. This is primarily due to a deficiency in kidney essence and can be improved through self-adjustment. The key is to abstain from sexual activity, maintain a light diet, avoid spicy, extremely cold, and greasy foods, quit smoking and alcohol, and avoid overworking. When necessary, it may be helpful to use endurance-enhancing products to prolong performance. For male patients, timely treatment can reduce the likelihood of recurrence. If left untreated, it may affect fertility. Therefore, patients should seek timely and appropriate treatment, and avoid overexertion in daily life while paying attention to personal hygiene.

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