Patient's question:
Since puberty, I have always had a very easy sexual impulse, and now I have been married for 10 years. My wife gets easily erect, and with foreplay, I finish quickly. Even once, I came while kissing my wife. Without foreplay and just inserting directly, I can last a bit longer, about 5 minutes. If I'm in a bad mood, I can last for more than ten or twenty minutes. What should I do?Doctor's answer:
Premature ejaculation is generally a manifestation of kidney deficiency and should be properly nourished and supplemented in a timely manner. Severe cases may require follow-up treatment at a hospital.Recommendations:
For premature ejaculation caused by kidney deficiency, dietary supplements can be effective. Foods such as lamb, softshell turtle, quail, and donkey meat are beneficial for reinforcing the kidneys and consolidating essence. Additionally, drinking herbal infusions can help. Tongkat Ali is known to support male kidney health, enhance vitality, and stabilize premature ejaculation issues. Drinking three cups of Tongkat Ali tea daily is recommended during this period.
During the (tiao liang) phase, sexual activity should be restrained, and consistent care should be maintained. While premature ejaculation can be stabilized, the treatment period is typically long, and relapse is common after recovery. Therefore, active cooperation with the doctor’s medication plan is essential throughout the treatment.