Patient's question:
Long-term sexual intercourse, erectile dysfunction, no erection without stimulation, the penis becomes hard for a while and then softens when not having sex. Is it premature ejaculation or kidney deficiency? Can taking Shenbao Heji help regulate it?Doctor's answer:
Psychological premature ejaculation is the most common symptom. It is not recommended to take medication blindly, nor is it necessary to go to the hospital. It can be stabilized through self-adjustment, preventing excessive tension and excitement during sexual activity, and focusing on diverting attention as much as possible, such as deep breathing. Regular physical activity, exercise, and body strengthening can also help. Relaxing the mind and spending more time in nature can improve your self-recovery ability. In addition to having sufficient rest before and after sexual activity, endurance support can be used to prolong the duration when necessary.