Patient's question:
I am 15 years old now, and I have sex for over 10 seconds before ejaculation. Is it premature ejaculation?Doctor's answer:
This must be premature ejaculation without a doubt. Abstaining from sexual intercourse is necessary, but it's not just about abstaining to fully restore the previous duration. Due to premature ejaculation, the body has accumulated a deficit that needs to be compensated. You can consume many foods and herbs that tonify the kidneys, and then combine them with sufficient exercise. It is possible to fully recover to the previous level or even better. Additionally, in daily life, it's important to pay attention to self-care and avoid spicy foods.