Does sexual dysfunction require physical exercise?

Patient's question:

I'm usually quite tired from work and have to put a lot of effort into it. After coming home, I feel like I have no libido before going to sleep at night. Is this normal? I feel like sex is exhausting, is that normal? Or do I need to exercise more?

Doctor's answer:

Erectile dysfunction and premature ejaculation are things no man wants to be friends with. They not only harm marital relationships but also tarnish the image of a man's masculinity. People tend to avoid them at all costs. However, with the rapid pace of social development, people's pressures have also increased. It is no surprise that more and more men are affected by these conditions. For male patients, timely treatment can reduce the incidence of the disease. If left untreated, it can affect their physical condition. Therefore, patients should seek timely and targeted treatment, and maintain regular sexual activity in daily life to avoid prolonged sitting.

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