How can I treat premature ejaculation if I come out quickly?

Patient's question:

I am 21 years old and have had sexual intercourse for about five or six years, and I am very frequent. Now, I can orgasm and ejaculate after just a few minutes of sexual activity, and this has been happening for several years. In the past, I didn't pay much attention to it, but now it has reappeared and I am experiencing psychological. How can I treat this?

Doctor's answer:

Excessive sexual activity can lead to psychological premature ejaculation, resulting in erectile dysfunction and weak erections during actual sexual intercourse. This is primarily due to the deficiency of kidney essence, which can be addressed through self-adjustment. The key is to abstain from sexual activity, maintain a light diet, avoid spicy, extremely cold, and greasy foods, quit smoking and alcohol, and avoid overworking. When necessary, it can be supplemented with endurance-enhancing products to help prolong ejaculation. For patients with rapid ejaculation, timely treatment can reduce the incidence of the condition. If left untreated, it can negatively impact overall health.

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