What foods can enhance sexual function for ED and PE?

Patient's question:

During sexual activity, I often feel unable to perform, and it's also very easy for me to experience premature ejaculation. What should I eat to enhance my sexual function?

Doctor's answer:

Scallion Stir-fried Sheep Liver: 90g of scallions. Wash and cut into segments; 120g of sheep liver, sliced. Stir-fry in a wok over high heat and serve with vinegar. Treats premature ejaculation due to declining kidney Yang.
Cistanche Stewed Sheep Kidney: 5g–10g of Cistanche. 1 pair of sheep kidneys. Cook, season, and consume. Treats premature ejaculation due to declining kidney Yang.
For male patients, timely treatment can reduce the frequency of symptoms. If left untreated, it may affect overall health. Therefore, patients should seek timely, targeted treatment and pay attention to self-care in daily life. Avoid spicy foods.

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