How to deal with lower back pain, short sexual duration, and premature ejaculation?

Patient's question:

At night, I often have nocturnal emissions, and I also have lower back pain during the day. What should I do about the lower back pain, short sexual intercourse time, and nocturnal emissions?

Doctor's answer:

The discomforts you mentioned are primarily manifestations of poor physical and mental state. Appropriate adjustments should be implemented. It is essential to adjust your mindset properly. Prevent excessive stress. Address the various problems you encounter in daily life correctly. Maintain a regular and orderly diet and lifestyle. Avoid smoking, alcohol, overtime work, overexertion, and exposure to cold. Engage in moderate exercise and training. Persist in this long-term. Make positive adjustments. Gradually stabilize and reduce. Moreover, for male patients, it is important to seek professional and reputable medical diagnosis promptly. Treatment should be considered based on the results of thorough examinations. Additionally, pay attention to controlling sexual activity and maintaining a good mood.

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