How to alleviate and treat sexual dysfunction?

Patient's question:

Recently, when engaging in sexual activity with my wife, I've noticed that my performance has been poor. I often reach orgasm quickly, and gradually, I've found it difficult to get erect. This has left me feeling very helpless, as I've tried many different solutions without success. I want to know how to alleviate and treat sexual dysfunction.

Doctor's answer:

1. Actively engage in physical exercise, do more aerobic exercises such as running, ice skating, sit-ups, and crunches.
2. Avoid overindulgence and refrain from sexual activity after exhaustion.
3. Consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnuts, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys. Male diseases can be cured, but the treatment process is generally slow, and the condition is prone to relapse after recovery. Therefore, during treatment, medications must be used according to the specific symptoms. Additionally, patients should avoid prolonged sitting or riding and pay close attention to personal hygiene.

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