How to deal with sexual dysfunction?

Patient's question:

I often have to attend banquets due to the nature of my training, so I can't help but smoke and drink beer. Moreover, I have a lot of work pressure, and I don't rest well during my breaks. My diet is also quite irregular. I wonder if these reasons have led to my sexual dysfunction. What should I do?

Doctor's answer:

This situation, based on experience, is not too severe. The patient has a sexual dysfunction, but a careful examination of the genital organs shows no abnormalities, suggesting psychological factors may be the cause. Psychological factors are commonly associated with sexual dysfunction. In terms of diet, it is important to consume more high-quality protein-rich foods like lean meat, take appropriate amounts of fat, and digest vitamins and trace elements. Additionally, quitting smoking and alcohol is recommended. Regular exercise is also beneficial.
Patients with this condition should first avoid excessive hot and irritating foods. In their daily diet, they should avoid smoking, alcohol, and spicy, greasy foods.

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