What to do about damp scrotum, rapid ejaculation, and sperm?

Patient's question:

Scrotal dampness, rapid ejaculation with few sperm, and no warmth, very cold, overall fatigue. What to do about scrotal dampness and rapid ejaculation with few sperm?

Doctor's answer:

It may be a symptom of kidney deficiency. Treatment can be implemented through diet and activity adjustments. On a daily basis, it is recommended to consume a variety of kidney-toning foods such as: animal kidneys, sea cucumber eggs, bone marrow, black sesame seeds, cherries, and Chinese yam, which all have varying degrees of kidney-toning effects. Activities such as walking, running, yoga, playing tennis, and practicing Tai Chi can also be implemented. Persistence is key. Additionally, it is important to avoid overexertion in daily life. Pay attention to personal hygiene.

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