Patient's question:
A little noise will wake me up, and I can't fall back asleep afterward. I tend to overthink and get easily tired. My libido is low, and I have weak erections. What illness do I have? What medicine should I take to (regulate)? What should I do about insomnia, frequent dreams, easy waking, and weak erections?Doctor's answer:
This is a condition of heart-kidney disharmony. Neurosis manifests as this. It is recommended to take Chinese patent medicine Liuwei Dihuang Wan and Tianwang Buxin Dan for nourishment. These have the effects of tonifying the kidneys, nourishing yin, and calming the spirit. You can drink some goji and chrysanthemum tea. You can also have some Tremella and lotus seed congee and lily bulb congee. Sour jujube seed congee. Lotus seed powder congee, etc. These can nourish yin and calm the spirit. Eat some softshell turtle, sea cucumber, walnuts, Chinese yam, and pig kidneys. These are all excellent foods for tonifying the kidneys. Pay attention to rest. Do not drink beer. Additionally, during treatment, it is recommended to develop good lifestyle habits and maintain a proper diet.