Patient's question:
I feel that my hair quality is softer than others', and I don't know if it reflects sexual dysfunction.Doctor's answer:
It's related to factors such as being overworked, restlessness, stress, and deficiencies in trace elements or picky eating. Here are some suggestions for you:1. White-haired individuals should maintain a positive mindset, avoid worrying or being tense, and balance work and rest.
2. Adjust your diet structure again, avoid picky eating, and consume more copper-rich foods such as beans, vegetables (spinach, potatoes), and animal organs.
3. Chinese herbal medicine (Fuzi tablets) can be effective.
4. Scalp massage is beneficial for treating premature graying. If you still consider treatment, pay attention to controlling sexual activity and maintaining a good mood.