Patient's question:
The husband of a close friend has sexual dysfunction, and he wants to make some adjustments to his diet in daily life. How should sexual dysfunction be maintained?Doctor's answer:
Sexual dysfunction can be caused by psychological and mental factors: anxiety, sadness, anger, depression, disgust, hostility, and various emotional responses can all affect the physiological function of the yin meridians. Pay attention to the following points:1. Actively engage in physical exercise, especially Qigong training, to improve physical and mental health, enhance mental control,
2. Avoid excessive indulgence and sexual activity after exhaustion,
3. Consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnuts, Euryale seeds, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys.