3-minute whitening and body-shaping tea

Author: Yang Jinhua
Publisher:
Publish Date: 2003-04-01
Features: Simple and easy to learn, spend just a few minutes each day for tea to promote health and beauty, helping you achieve a healthy and beautiful life. This book presents 65 recipes based on the principle of "food and medicine are the same," designed to improve your constitution, moisturize your skin, boost your posture, and prevent illnesses. The teas include both hot and cold versions. The greatest feature lies in the "DIY" section of the application chapter. Many students have told me that traditional Chinese medicine is a profound and distant field of study. Therefore, this book specifically includes recipes for homemade pills and face masks, encouraging readers to follow the steps carefully. It's quite fun! Grind the Chinese medicinal herbs into powder, mix them with honey, and knead them into a black dough, just like making sweet dumplings. Roll them into pearl-sized pills, which are both enjoyable and fresh. You can make them on the spot and eat them immediately. I believe you'll find traditional Chinese medicine less distant during the process. Share good things with good friends. If you like it, please recommend it to your family and friends. Of course, if you have valuable suggestions, please feel free to contact us via letter or phone. The readers' feedback is our motivation for improvement and can also serve as references for this book. This book was planned based on numerous suggestions from enthusiastic readers, resulting in the "Whitening Album." Yang Jinhua