Is erectile dysfunction serious? How can it be improved?

Patient's question:

This year, at the age of 21, when I was with my girlfriend, I had to stimulate my penis with my hand to get an erection, and the erection time was short. When I inserted, it became soft (watching porn allows me to get an erection, but the time is still short). Occasionally, I have morning erections and I masturbate.

Doctor's answer:

Erectile dysfunction, also known as premature ejaculation, is characterized by insufficient penile rigidity during masturbation and difficulty maintaining erection during vaginal penetration or until ejaculation. Appropriate oral medications such as Xianrong Zhuangyang Pian, Qiang Shen Pian, or Nanbao Capsules may be taken. It is advisable to consume aphrodisiac foods, with special emphasis on Ji Qi Cha (onion goji tea), sparrow, dog meat, chicken, sea shrimp, sea horse, sheep kidney, turtle, loach, river shrimp, quail eggs, sparrow eggs, sea cucumber, gold melon, leeks, and cinnabar fruit. Additionally, during treatment, the patient's dietary condition and care are also crucial. It is essential to supplement with vitamins, prevent digestive issues, and maintain a light diet to avoid unnecessary harm.

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