Patient's question:
Hello, I am 23 years old. My company organizes health checks every year, and all the indicators are normal. But for some reason, I often get side stitches while walking. When I have side stitches, I dare not make large movements, and they usually go away on their own after a while. For this, I pay extra attention and try to walk at least half an hour after eating each time, but I still get side stitches. I want to know what causes side stitches and what ways can prevent them?Doctor's answer:
A hernia is the process where the intestine and its contents protrude through a weak area in the abdominal wall, primarily in the groin, from the abdominal cavity to the outside. Its specific manifestation is a swollen lump in the abdomen, which can be gently pushed back into the abdominal cavity by hand. The prevention of a hernia primarily involves avoiding situations that reduce intra-abdominal pressure. Surgical treatment is the best approach.