Patient's question:
Two months ago, I started experiencing some pain in my groin and felt a hard lump, so I went to the hospital. It was diagnosed as an inguinal hernia. After about a month of treatment, it healed. Now, I want to know how to prevent it from recurring after the treatment? What should I do?Doctor's answer:
Hernia treatment has been successful. It is recommended that you pay attention to rest during your daily life, avoid heavy physical labor, and refrain from smoking and drinking alcohol. Maintain a regular schedule and ensure sufficient deep sleep. Always keep a calm mindset. Pay attention to your diet, drink plenty of water, and eat easily digestible foods. Eat less spicy foods, have meals at fixed times and in appropriate quantities, engage in light activities after meals, and always keep bowel movements smooth to prevent constipation. Gradually, you will recover to normal.