I want to know the relationship between masturbation and premature ejaculation

Patient's question:

I have been masturbating for two years. In the past two years, I did it every day. Now, as soon as I masturbate, I ejaculate. I know this is due to premature ejaculation caused by excessive masturbation. Also, the edge of my penis has a kind of dirty substance, and I don't know what it is. I wash it every day, but it doesn't go away. I don't know what to do and what kind of help I need:
I want to know how to improve my premature ejaculation. What kind of Chinese medicine should I take? I don't want to go to the hospital. I'm only 16 years old and still young. Now, I don't know what to do. I have already started reducing masturbation, about twice a week, not like before. I want to know how to make my ejaculation last longer, around 10 minutes. Who, kind doctor, can help me? I don't have any motivation to practice now. All I can think about is premature ejaculation. Besides, does taking Chinese medicine have side effects? Will it completely fix it after I take it? Who can tell me?

Doctor's answer:

Frequent masturbation keeps the urinary system in a state of prolonged congestion, leading to a decline in local immunity and potentially causing conditions such as urethritis, prostatitis, seminal vesiculitis, nervous fatigue, reduced libido, weak erections, and habitual premature ejaculation. In this case, it is important to nourish the body and avoid sexual activity when exhausted or in low spirits, as this may easily lead to a recurrence of the symptoms you mentioned. Additionally, avoid watching pornographic videos or reading erotic magazines, and cultivate healthy living habits. Quit smoking and alcohol, maintain a cheerful mood, and engage in ample physical exercise.

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