How to quickly recover from impotence caused by masturbation?

Patient's question:

When I was young, I accidentally watched an adult movie at a friend's house. From then on, those images kept flashing in my mind. When I was alone, I would secretly masturbate. Over time, this led to the problem of premature ejaculation. Now I'm preparing to get married and want to seek advice. What should I do about masturbation and premature ejaculation?

Doctor's answer:

According to your description, it is preliminarily suspected that your premature ejaculation is caused by long-term masturbation. It is recommended that you first give up the habit of masturbation and participate more in physical activities to enhance your physical fitness. Quit smoking and drinking, and eat more aphrodisiac foods such as dog meat, mutton, softshell turtle, and chives. Eat more oysters. Go to the urology department of a larger hospital for a thorough examination, and after a clear diagnosis, adjust your treatment accordingly. In addition to treating premature ejaculation, it is recommended that patients pay attention to their diet in daily life and maintain a pleasant mood at all times to enhance their physical fitness and slow down the recovery process.

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