Patient's question:
Doctor, hello. I am 35 years old this year, and I am still quite healthy. In theory, there shouldn't be any problems with my body, but recently, I'm facing issues with my sex life again. I feel a bit weak and exhausted. Is it possible that my kidneys are having problems again? If it's premature ejaculation, what should I eat to improve it?Doctor's answer:
Based on your current condition, it may be due to long-term overexertion and frequent sexual activity, which have led to abnormal erectile function and a recurrence of kidney essence deficiency. If you opt for dietary supplements, it is recommended to consume more zinc-rich foods such as sea cucumber, large shrimp, and animal kidneys. Additionally, you could consider eating more chives and similar foods. Make sure to maintain moderate exercise and avoid excessive stress. In fact, having premature ejaculation is not something to be afraid of. Patients should believe in their ability to overcome the condition, as timely treatment in the early stages is crucial.