What can be done about a short sexual intercourse time, premature ejaculation, and not very hard erection?

Patient's question:

The doctor, due to my habit of frequent masturbation, has now caused short intercourse time, premature ejaculation, and not very hard erection. Is there any good solution? It can be adjusted. Thank you for this.

Doctor's answer:

According to your current condition, it may be caused by a long-term excessive habit of masturbation, leading to issues like impotence and premature ejaculation. Often, symptoms of kidney essence deficiency appear, such as lower back soreness, decreased energy, and so on. If you notice these symptoms, it is recommended to consider taking timely oral herbal supplements for tonifying the kidneys and consolidating essence, such as Luo Yang Gu Jing Wan. During daily life, pay attention to reducing the frequency of masturbation and engage in moderate exercise to enhance your physical fitness. For patients, if the condition of premature ejaculation is severe, immediate symptomatic treatment and proper medication should be administered. Otherwise, it may lead to a recurrence of the condition. Additionally, patients should maintain a proper diet and keep a positive mood.

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