What methods can effectively prevent prostatitis?

Patient's question:

Sexual performance is not lasting, usually ending within 1-2 minutes. Poor sleep at night, frequent urination, but with very little urine output. Suspected of having prostatitis or related diseases. What methods can prevent prostatitis?

Doctor's answer:

Having good living habits, get enough rest. When life pressure decreases, drinking more water will lead to more urination. Highly concentrated urine will cause more irritation to the prostate. Taking warm baths can relieve muscle and prostate tension, thereby reducing symptoms. Spicy and alcoholic foods are three irritating foods that affect men differently, but for health reasons, it’s best to avoid them. Timely treatment can reduce the incidence of the disease. If not treated in time, it may affect fertility. In daily life, avoid overexertion and pay attention to personal hygiene.

📌 Related Posts