Patient's question:
Short sexual duration, not like when I was 16, so hard and erect. Now that I'm older, I understand the art of intimacy, but the time during sex is shorter. What can I do? Can I improve it through dietary supplements? How can it be completely cured?Doctor's answer:
It is still best to have a thorough examination at the hospital to confirm the cause and provide symptomatic treatment. It is recommended to pay attention to rest and avoid overexertion. Maintain a light and balanced diet. Practice Kegels exercises daily. Sexual activity should be appropriately restrained. Strengthen exercise and cooperate with treatment, which can gradually restore normalcy. For premature ejaculation patients, timely treatment can reduce the incidence. If left untreated, it can affect overall health. Therefore, patients should seek timely medication and maintain a regular sexual life, avoiding prolonged sitting.