Patient's question:
I am 29 years old this year, and I haven't married my girlfriend yet, because my girlfriend said that if we are not married, we won't have sexual relations. But when I confessed my feelings to her, she didn't agree. Now, our basic needs are met through sexual intercourse. Doctor, how should I deal with premature ejaculation caused by excessive sexual activity?Doctor's answer:
It is recommended that you avoid unhealthy sexual habits and quit them promptly. Frequent sexual activity can easily lead to kidney deficiency, erectile dysfunction, and other discomforts such as improved sexual quality. It is advised to divert your attention and focus your energy on practice or training. Pay attention to regular physical exercise to enhance your body's resistance. Also, pay attention to dietary nutrition and ensure adequate rest. In addition to treating premature ejaculation, it is recommended that patients pay attention to their diet in daily life and maintain a positive mood to strengthen their constitution and slow down the recovery process.