Patient's question:
The son said he has been feeling knee pain recently, but after I examined his knee, I found no redness or swelling—just simple pain. He has already seen a doctor, who said it's growing pains. How can we relieve the pain from growing pains in children?Doctor's answer:
The growth pains of children don't need to be worried about. After a few days or some time, they will improve. During this stage, it's important to give children appropriate calcium supplements and ensure a balanced and nutritious diet with a good mix of meat and vegetables. Don't let children eat too many snacks or junk food, as these can be harmful. Also, make sure they get enough sleep. Develop good living and eating habits in daily life.