What precautions should be taken in the diet for premature ejaculation?

Patient's question:

I think I might have premature ejaculation. I can still get an erection now, but the hardness of the erection isn't really enough, and as soon as I enter, I ejaculate right away. This situation has been going on for several months. I'm very worried that I might have premature ejaculation and feel extremely frustrated. Please ask: What should I pay attention to in terms of diet if I have premature ejaculation?

Doctor's answer:

(1) Physical health factors: When the body is weak, fatigued, insufficiently rested, or suffering from other illnesses, forcing sexual intercourse will trigger the body's natural protective mechanisms to quickly end the act in order to safeguard health.
(2) Psychological and environmental factors: Bad mood, poor sexual environment, excessive tension and anxiety can all disrupt the sexual process. Subconsciously, there is a desire to end the act as soon as possible, which may lead to premature ejaculation.
(3) Excessive foreskin: The glans penis, excessively shielded by the foreskin, becomes overly sensitive.

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