Weight loss health care

Author: Li Qingya
Publisher:
Publish Date: 2003-06-01
Features: The book cites the research findings of numerous experts and scholars, elaborating on the issue of obesity from a theoretical perspective while also providing many objective data for illustration, making it easier for readers to understand. The weight loss methods introduced in the book are highly scientific, effective, simple, practical, and easy to operate. Obese individuals can flexibly apply them based on their own actual conditions. The book covers the criteria for obesity, its causes, the dangers, impacts of obesity on women, and essential knowledge for weight loss, with a focus on dietary weight loss, exercise weight loss, massage and acupressure weight loss, obesity behavioral therapy, traditional Chinese medicine, and weight loss medicinal diets. These methods are scientific, practical, easy to operate, and highly effective. It is suitable for women who are concerned about health and beauty.