What are the prevention and treatment methods for prostatitis?

Patient's question:

My brother has developed prostatitis, and when he's in pain, it's quite severe, which makes me a bit worried that I might get it too. I wonder if there are any comprehensive prevention and treatment methods for this condition? Are there any comprehensive prevention and treatment methods for male prostatitis?

Doctor's answer:

For the prevention of prostatitis, it is important to follow these points:
Second, patients should avoid sitting for long periods. If possible, place a cushion on the chair to slow down local blood circulation.
Third, you can use warm water sitz baths or sitz baths with blood-activating and stasis-resolving herbs to relieve the perineum and improve blood circulation.
Second, practice Kegel exercises, which are beneficial for prostatitis.
Fifth, you can gently pull the scrotal wall. Use your fingers to repeatedly pull the scrotal wall 20 to 30 times. Of course, do not pull too hard to relax the inner lining of the scrotum and the cremaster muscle.
Sixth, pay attention to your diet. Avoid drinking beer and consuming spicy foods.
Eighth, do not wear tight underwear to avoid compressing the prostate.

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